Hi, I'm Melina!

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     I'm sure (or hope) that you all have health and fitness goals that you would like to achieve. Whether you are just at the beginning, contemplating even starting, or have already been on a roll and are itching to take it to the next level. I am here to help guide you towards the direction in where you want to be, so you can crush those goals and set even higher ones!

 

ARE YOU READY TO GET FIT?

 

For One-on-One Personal Training with me in LA & Orange County.

 

To view my Online Guides.

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MOTIVATE

 

EMPOWER

 

LOVE YOURSELF

...that's my motto and now it's theirs, too!

See what my clients have to say about their experience:

 

ZEINA A.

+ "Melina was able to keep me focused even when I doubted myself"

Everyone has been through the struggle of wanting the "perfect" body, working for it and staying consistent. It's not something that can be accomplished overnight or in a few weeks. I've had a dozen trainers throughout my journey but it only started coming into reality once I met Melina. The positive impact, motivation and guidance that comes from a passionate trainer is underestimated. Melina was able to keep me focused even when I doubted myself. She pushes me everyday, consistently. She reminds me why I'm doing this. Having her by my side and with her support, I've become I stronger person and happier than ever. Couldn't and wouldn't have it any other way.

 

DONNA B.

+ "I have exercised on and off for years but it wasn’t until I met Melina that my entire life really changed."

5 months ago I embarked on a journey that has changed my entire life. I have suffered from depression and anxiety for as l long as I can remember. Some days were better than others but for someone who truly struggles with it you would understand that its always a constant battle. There’s a saying, “people come into to your life to serve a purpose,” and thats exactly what happened. I have exercised on and off for years but it wasn’t until I met Melina that my entire life really changed. I have always HATED exercising and I was never consistent with it until I met her. I can’t pin point exactly what it was that clicked for me, maybe it was her energy, maybe it was timing, whatever it was it made me want to push harder, harder than ever before. After the first month, I started to feel like me again. I not only felt healthier, confident and physically more fit, more importantly I felt mentally better. Exercising has become my therapy. Thank you Melina for always challenging me every single day, I am eternally grateful that you are in my life!

 

SHANNON Y.

+ "I can confidently assure you, there is nobody in the game like Melina."

Melina is the epitome of a talented, creative, skilled, caring and challenging trainer. I've had many trainers in the past, but Melina is a sculptor. She knows exactly how to sculpt every muscle in the body using her extremely creative and unique workouts. She pays close attention to YOUR goals and what you want to accomplish. She is personable, hilarious, fun and comes to every workout session with the best attitude. It sincerely uplifts your day! She pays attention to your form, while challenging you to push beyond your so called limits and teaches you to believe in your potential to reach beyond your goals. You'll also learn how to workout on your own and find the motivation to make it a part of your lifestyle. I can confidently say that I now love working out, my days feel weird without it. She takes care of your body like it's her own by finishing off with an amazing stretch, targeting areas that normally get tight from sitting all day at work. I can confidently assure you, there is nobody in the game like Melina.