Custom Programs

Thank you for inquiring about my customized workout guide! I'd love to work with you in achieving your goals, and assure that I will be there for you every step of the way. 

Here's how my custom guide works: I write a customized, 4-week, complete workout guide tailored specifically to you! This custom guide will consist of a detailed daily workout regimen, video clips demonstrating some of the exercises that would be tough finding online, & includes weekly check-ins/adjustments as needed, all for $250. You will also receive exclusive discounts on meal prep services and a free hydration consultation with a water specialist.

Simply purchase the program, fill out a questionnaire and within 48 hours I will have your custom plan built out and sent to you personally via email.

Have a question? Contact me!